Pilates

Pilates is a system of over 500 controlled exercises that engage the mind and condition the entire body. It is a balanced blend of strength and flexibility training that improves posture, reduces stress and creates long, lean muscles without bulking under the careful supervision of a certified pilates instructor. Our professionals are highly trained specialists who know how to tailor a pilates program to meet individual needs and abilities, monitoring movements to ensure correct form for optimum results.

We restrict class numbers to a maximum of 4 people to ensure that participants receive the highest qualiy training possible. Classes last for a duration of 1 hour and places go quickly so book now to avoid disappointment!

When?

We offer 9 Pilates classes each week, with sessions running on Mondays, Tuesdays, Wednesdays and Thursdays. For full details, please view our Class Timetable.

How much?

£10 per class advanced bookings only   (minimum of 4 sessions) 

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